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Calories in Snack Foods and Desserts
SNACKS
| Canned onion rings, 1 2.8 oz. can--Durkee |
480 |
| Chee-tos, 1 oz.--25 chips |
150 |
| Doritos, 1 oz. |
140 |
| Fritos, 1 oz. |
150 |
| Popcorn, air-popped, 1 cup |
25 |
| Popcorn, microwave, Newman's Own, 8 cups |
360 |
| Popcorn, microwave, Golden Valley--1 bag, 8 cups |
374 |
| Popcorn, microwave, light, Orville Redenbacher--1 bag
|
234 |
| Popcorn, with oil & salt, 1 cup |
41 |
| Potato chips, Lay's--1 oz. |
150 |
| Pretzel sticks, 1 oz. |
111 |
| Pretzels, 3-ring, 10 pretzels |
117 |
| Pringles corn chips, 1 can, 6 oz. |
840 |
| Tortilla chips, 1 oz.--Old El Paso |
150 |
Cookies
| Butter cookies, 1 Danish butter cookie |
23 |
| Chocolate chip cookie, home recipe |
51 |
| Chocolate chip cookies, Girl Scout Country Hearth |
35 |
| Chocolate chip cookies, Entenmann's |
49 |
| Fig newtons, Lance, 1 package |
150 |
| Girl Scout cookies, Trefoils--shortbread |
30 |
| Girl Scout cookies, Country Hearth Choc Chip |
35 |
| Girl Scout cookies, Thin Mints |
40 |
| Girl Scout cookies, Do-si-dos p'nut butter |
50 |
| Girl scout cookies, Cabana cremes |
60 |
| Girl Scout cookies, Tagalongs--peanut butter |
80 |
| Girl Scout Samoas, coconut cookie |
80 |
| Nekot, Lance p'nut butter cookies |
210 |
| Oatmeal cookie, 1 2 5/8 in. cookie |
59 |
| Oatmeal raisin cookies, Entenmann's |
49 |
| Oreos, each |
50 |
| Pecan Sandy, each |
80 |
| Sugar cookie, home recipe--2 1/4 in. |
36 |
| Vanilla wafers cookies, Keebler |
20 |
CRACKERS
| American Heritage sesame crackers, 4 crackers |
80 |
| Bacon crackers, 1 cracker--Nabisco |
10 |
| Cheese crackers, Lance Toastchee--6 crackers |
190 |
| Cheese on wheat, Lance crackers, 1 package |
180 |
| Goldfish crackers, original, 45 crackers |
140 |
| Goldfish crackers, pretzel, 40 crackers |
120 |
| Ritz crackers, 4 crackers |
70 |
| Rye-chee crackers, 1 package--Lance |
190 |
| Saltine crackers, each |
12 |
| Sunshine American Heritage, 1 wheat bran cracker |
150 |
| Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. |
70 |
| Thin Bits, 12 crackers |
70 |
| Town House crackers, 4 crackers |
70 |
| Triscuit, 3 wafers |
60 |
| Van-O-Lunch, Lance, 6 crackers |
180 |
| Vegetable Thins, Nabisco--7 crackers |
70 |
| Waverly wafers, 4 crackers |
70 |
| Wheat Bran crackers, Sunshine, 1 cracker |
15 |
| Wheat Thins, 8 crackers |
70 |
Sweet Treats... Candies
| 5th Avenue Bar, each |
270 |
| Bar None, each |
240 |
| Chocolate Caramel Figurine Bar, each |
100 |
| Chocolate Figurine Diet Bar, each |
100 |
| Figurine, Peanut Butter Chocolate, each |
100 |
| Fruit Roll-Ups, 1/2 oz. roll |
50 |
| Granola bar, Nature Valley, each, Oats 'n Honey |
120 |
| Granola bar, Nature Valley, each, peanut butter |
120 |
| Halvah, 1 oz. bar |
160 |
| Hershey bar with almonds, each |
250 |
| Hershey chocolate bar, each |
250 |
| Hershey's Kisses, 9 pieces |
220 |
| Hershey's Mr. Goodbar, each 1 3/4 oz. |
300 |
| Hershey's Symphony chocolate, Almonds & Toffee Chips |
220 |
| Kit Kat bar, each |
250 |
| Krackel bar, each |
250 |
| Kudos, chocolate chip, 1 granola bar |
180 |
| M&Ms, peanut, 1 package (sorry, not the 1 # bag!!) |
250 |
| M&Ms, plain, 1 package |
240 |
| Mars bar, each |
240 |
| Marshmallow, 1 large |
23 |
| Peanut butter cups, Reese's--2 cups |
280 |
| Reese's Pieces, 1 package, 1.95 oz. |
270 |
| Rolo caramels, 9 pieces |
270 |
| S'Mores Figurine Diet Bar, each |
100 |
| Skor Toffee bar, each |
220 |
| Snickers, each |
275 |
| Twix candy bar, 1 package, 2 bars |
280 |
| Vanilla Figurine Diet Bar, each |
100 |
| Whatchamacallit candy bar, each More Sweet Threats... I mean,
treats... |
260 |
| Angel food cake, 1/12 of 9 in. cake |
137 |
| Apple pie, frozen, 1/6 of pie, Banquet |
250 |
| Apple spice cake, 1 Hostess Light |
130 |
| Banana cake, from mix, 1/12 cake--Pillsbury |
250 |
| Blackout pudding cake, Entenmann's 1/12 of cake |
96 |
| Blueberry crunch cake, Entenmann's 1/12 of cake |
113 |
| Carrot 'n Spice cake, Pillsbury mix--1/12 cake |
260 |
| Carrot cake, Entenmann's 1/12 of cake |
114 |
| Cheese crumb Babka, Entenmann's 1/12 of cake |
105 |
| Cherry pie, frozen, 1/6 pie, Banquet |
250 |
| Chocolate cake, 1/12 of 2 layer cake |
308 |
| Chocolate fudge, 1 cu. in. |
84 |
| Chocolate pound cake, Entenmann's 1/12 of cake |
123 |
| Cinnamon Raisin Danish, each, Pillsbury |
140 |
| Cinnamon Roll, each, Pillsbury |
210 |
| Coffee cake, apple raisin, Entenmann's 1/12 of cake |
90 |
| Coffee cake, Bavarian creme, Entenmann's 1/12 of cake |
103 |
| Coffee cake, cheese-filled, Entenmann's 1/12 of cake |
105 |
| Coffee cake, cherry cheese, Entenmann's 1/12 of cake |
90 |
| Crunch cake, banana walnut, Entenmann's 1/12 of cake |
123 |
| Crystal Light popsicles, 1 diet frozen drink bar |
14 |
| Devils food cake, 1/12 of 9 in. cake |
312 |
| Double fudge cake, Entenmann's 1/12 of cake |
116 |
| Fig Cake, Lance--2 1/8 oz. |
210 |
| Frozen yogurt, peach, Sealtest fat-free, 1 cup |
200 |
| Fudge brownie with walnuts, Pillsbury mix--2 in. square |
150 |
| Fudge golden cake, Entenmann's 1/12 of cake |
116 |
| Gingerbread cake, 1/9 of 8 x 8 in. cake |
174 |
| Golden pound cake, Entenmann's 1/12 of cake |
98 |
| Hershey's Fudge Topping, 1 tbsp. |
50 |
| Hostess lights, 1 apple spice cake |
130 |
| Iced cinnamon roll, Pillsbury |
110 |
| Lemon twist, Entenmann's 1/12 of cake |
113 |
| Oatmeal Cake, Lance--creme-filled |
240 |
| Orange Danish, Pillsbury |
140 |
| Orange sunshine cake, Entenmann's 1/12 of cake |
105 |
| Peach pie, 1/8 pie |
301 |
| Pecan pie, 1/8 of 9 in. pie |
431 |
| Pumpkin pie, 1/8 pie |
241 |
| Raspberry twist, Entenmann's 1/12 of cake |
113 |
| Streusel coffee cake, Pillsbury, 1/8 of cake |
180 |
| Twinkies, each |
160 |
| White cake, 1/12 of 2 layer cake |
333 |
| Yellow cake, 1/12 of 2 layer cake |
310 |
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